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Health Solutions

Personal Health

Organisation Health

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Products and services

INVEST IN YOUR STAFF AND REAP THE REWARDS
LMC - Lifestyle Management Consultants
Blueprint Health will invigorate your workforce and help you build a motivated and passionate team. Our basket of products and services will:

Improve staff motivation and morale
Reduce and manage workplace stress levels
Teach employees how to exercise and eat healthily at work
Maximise productivity and reduce attrition in call centres.
Enable HR to draw up personal employee health strategies

Click on a link below to read more about a package:

Health workshops
Corporate wellness mornings
Ongoing awareness programmes
Corporate health toolkits


	Our one and two-hour health workshops focus on the fundamental human needs within your organization. Blueprint Health will invigorate your workforce through entertaining, hands-on workshops that include: Practical, easy-to-implement ideas on how to improve employees’ nutritional intake at work Effective exercises for around your work station or at your desk Stress release methods, posture correction and easy ways to make workstations ergonomically correct. Our workshops comfortably accommodate groups of up to 30 and a number of sessions can be arranged to accommodate bigger companies. The workshop is offered as a “Lunch and learn” or as an early morning session over breakfast. Stress and reflexology massages are a wonderful optional addition. Workshops can also be booked as part of your conference agenda or as a reward for hardworking employees.
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	Promote your staff’s wellness through our corporate health morning. The entertaining four-hour on-site activity can cover combinations of practical demonstrations in: Stress management Diseases caused by our lifestyle Optimising time management and performance Healthy eating at work Increased awareness of employees’ ability to work in crowded, loud spaces Easy and effective at-your-desk exercise programmes Exercise circuits and workstations in and around office buildings Easy recipes for nutritious snacks Smoothie demos Posture correction, identifying your stress points and self massage
Groups of up to 30 can be comfortably seated while, with larger groups, topic “stations” can be established to allow rotation and flow. Optional extras include individual nutrition and exercise assessments accompanied by meal and exercise plans, stress and reflexology massages, as well as a healthy snack, breakfast or lunch.
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Build a sustainable workforce through an ongoing programme that maintains health awareness all year round. Ensure the continued wellness of staff with a relevant and cost-effective health strategy. We create a drumbeat of activities to maintain energy and interest through on-site events that include: An introductory workshop Full body assessments with personalized meal, supplement and exercise plans Stress and reflex massages HIV /Aids interventions Ongoing stress management workshops View an example Ongoing health awareness is maintained from as little as R9 per person per month through our electronic programme. Contact us.
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	These toolkits can be included as gifts or in goody bags for your conference. They can also be customised and sold separately. Combinations can include: The flu buster kit (March to May only) Stress management kit Exercise kits: dumbbells, wrist weights and resistance tubes Stability balls Pedometers Exercise wheels Sensory Intelligence Alert Boxes First aid kits Health diaries and trackers Fridge magnets Shower cards (breast exam females and testicular exam males)
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