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Book Now: 3-Day Power Break Programme

3-Day Power Break

Dates: Arranged with client

Venue: Boutique Hotels in Cape Town or Winelands

Costs: The cost is  inclusive of the following:

  • 3 nights luxury accommodation
  • breakfast, lunch & dinner throughout the programme (including limited drinks)
  • airport transfers (if required)
  • genetic test
  • cholesterol, diabetes and blood iron status tests
  • consultations with physician, dietitician and physical scientist
  • 3 x life coaching sessions during the Power Break programme
  • 2 x telephonic coaching sessions post the Power Break
  • 2 x spa treatments

Bring a partner / friend and get a reduced rate for shared accommodation.

The gene test of choice is selected from the following:
Manage my Weight – the focus is on obesity, losing centimetres, waist circumference, lifestyle change, being in sync with your genes

Love my Heart – the focus is on heart disease, stroke, diabetes prevention and risk management

Cancer Concerns – the focus is on cancer risk reduction and pro-active programmes for healthy aging

Beat Burnout – the focus is on burnout, increasing vitality and resilience

Defy Age – the focus is on anti-aging, Alzheimer’s disease risk reduction and longevity

Life in Balance – the focus is on almost all of the above, a “grand-slam” if you like

Gene Test Process:  The gene test takes the form of a sputum sample that is arranged by courier.

Travel Arrangements:

Important to arrive the night before the programme starts so that you can be there for breakfast on day 1.

Likewise, departure from the venue should not be scheduled earlier than 16h00 on the last day otherwise you will miss the closure.

Guests can expect to leave with a constructive and pro-active wellness plan that they can implement immediately upon returning home.

To Book your 3-Day Power Break Programme – Contact Us